We Offer:

• Belief Focused EMDR and MI consulting, training and technical assistance to individuals and organizations to improve their quality of care and services.
• Evidence Based Mental health services in the form of individual, couples, families, and group counseling and crisis de-escalation services.
• A safe, compassionate and confidential atmosphere to discuss personal issues and concerns to anyone who is experiencing psychological and emotional distress.

We Honor:

• The unique challenges, experiences and strengths of everyone, while working to overcome symptoms, enhance life skills, coping strategies, and interpersonal relationships.

We Value:

• Your commitment to personal well-being and our passion to personal and professional integrity in all of our actions.

We Commit:

• To appreciate the dignity and worth of each person and organization we encounter. 
• We adhere to a philosophy of acceptance, compassion and support for those we serve and provide an emotionally safe and respectful environment. 
• We support all identities irrespective of race, ethnicity, national origin, language, culture, religion, spirituality, age, gender, sexual orientation, mental and/or physical ability, socio-economic status, political perspective, and world view. We strive to provide services that foster the development and behaviors necessary for success.

SPECIALTIES INCLUDE:

Anxiety/Panic Attacks/Social anxiety
Chronic Illness/Medical Issues
Chronic Pain
Depression
Domestic Violence
Family Issues
Grief/Loss/Mourning
Marriage/Relationship Issues
Mood Disorders
Coping Skills
Dual Diagnosis/COD

Phobias
Post-traumatic Stress Disorder (PTSD)
Gambling Disorders
Culture/Immigration/Refugee
Ethnicity Issues
Sexual Abuse
Addiction/Substance Abuse
Somatic Issues
Stress Management
Trauma
Life Transitions

MISSION
​STATEMENT

Our mission is to empower anyone who is on their journey of personal and/or professional growth and development, with focus on the improvement process and the utilization of evidence-based practices such as: Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Belief Focused Eye Movement Desensitization Reprocessing (EMDR), Rational Living Therapy (RLT) and Trauma Resiliency Model (TRM).

SELF-DEVELOPMENT
​COURSES

Courses for Highly Sensitive People:

• Brain Training For the Highly Sensitive Person Course (Techniques to Reduce Anxiety &  Overwhelming Emotions)
• Blooming Brilliantly Course (Understanding and Loving Who You are as a Sensitive Person)
• How to Grow a Heart-Centered Online Business (Feel Empowered to Start and Grow an Online Business as an HSP)

Click on the link below to learn more about these courses:

Julie Bjelland LMFT