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EMDR Services

EMDR

  • Our EMDR intensive therapy program is designed to help you recollect your past without allowing it to interfere with your present life.

  • We offer EMDR, an evidence-based approach to treating trauma, depression, and anxiety, in addition to our weekly and bi-weekly sessions.

  • EMDR intensives provide a more efficient way to experience relief by shifting your perceptions of yourself and the world around you.

  • These transformative shifts empower you to tackle your challenges with renewed vigor and confidence.

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What To Know

  • EMDR stands for Eye Movement Desensitization and Reprocessing.

  • It's an evidence-based therapy that helps individuals process distressing memories and experiences.

  • EMDR has been shown to be effective in treating various mental health conditions, including trauma, depression, and anxiety.

  • During EMDR sessions, you'll be guided by a trained therapist to focus on specific memories or experiences while engaging in bilateral stimulation, such as eye movements or tapping.

What To Expect

  • Accelerated progress towards your treatment goals compared to traditional weekly or bi-weekly therapy sessions.

  • Intensive, concentrated sessions that allow for deeper processing and healing.

  • Increased self-awareness and understanding of past experiences.

  • Enhanced coping skills and strategies to manage distressing emotions.

  • Improved overall well-being and quality of life. 

Appointments and Fees

Generally sessions take place on a weekly or bi-weekly basis. Together we will determine how often and when we will meet. Payment is expected at the beginning of each session.

Cash Rates

  • ​Initial Intake Assessment = $275

  • Individual/Couple/Family Session = $250

Good Faith Estimate

As of 2022, patients that are paying with cash only for their services have the right to receive a "Good Faith Estimate" explaining how much your medical and mental health care will cost.  I will be happy to provide an estimate before scheduling any services.

Insurance and Out of Network

  • We accept Medicare and MediCal​

  •  ​Initial Intake Assessment = $200; $185 thereafter

Insurance Reimbursement 

If applicable, we recommend that you contact your insurance provider to learn about your mental health coverage prior to scheduling your first appointment with me. We are NOT a contracted or in-network provider for most major insurance companies common in this area. Therefore, when contacting your insurance company, please inquire about out-of-network provider reimbursements and your co-payment/deductibles.

Cancellation Policy

We have a 24 hour cancellation policy. This means that if you cannot make it to your scheduled appointment, we request that you notify us at least 24 hours in advance of the cancellation. Without advanced notice, we are unable to use that time for other clients. Insurance companies do not cover missed sessions therefore, you will be billed a no show rate of $85.

Group Therapy

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