FREEBIESSELF-DEVELOPMENT LINKS
AWARENESS / CAUSES |
GAMBLING DISORDERSFOR COUPLESNUTRITION, DIET, AND EATING DISORDERSMENTAL HEALTH |
SELF-DEVELOPMENT COURSES
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High Sensitivity and Anxiety: Free Masterclass with Julie BjellandWhy is anxiety so high in highly sensitive people? We will explore this, learn about the trait of high sensitivity and how it might make us more susceptible, and share tools and resources that will help you reduce anxiety naturally and thrive to your fullest potential!
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How to Set Healthy Boundaries and Why it’s Essential for Wellness as an HSP with Julie BjellandDo you feel guilty saying no? Do you struggle with disappointing people so it just feels easier to meet their needs and give up your own? HSPs often struggle to set boundaries and yet it is essential for our wellbeing. We experience the world differently and therefore have a specific set of needs that we must prioritize. Without boundaries, we suffer from depletion and often feel resentment in our relationships, which is ultimately damaging for everyone. Setting healthy boundaries improves our lives and our relationships both personally and professionally. Join us as we discuss the challenges and share solutions so you can live your fullest life as an HSP!
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Reach Financial Freedom: Growing a Heart-Centered Online Business You Love with Julie BjellandSo many gifted HSP healers are struggling financially and yet the potential for financial freedom in a heart-centered online business is big right now. I want to teach you what I did and provide you resources that can help you grow a business that you love, that helps people, and that gives you financial freedom.
I’m excited to share what I’ve learned over the years about starting and growing an online heart-centered business as a highly sensitive person so you can also share your gifts with the world |
What course is best for me?
We also recommend the following courses created by Julie Bjelland, Psychotherapist, and sensitivity expert.
- If you want a whole Toolbox full of daily tools to use to help calm and balance your sensitive nervous system, I recommend the course, The HSP Toolbox, Holistic Tools to Calm a Sensitive Nervous System
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Free Resources: |
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- Letter to Give Your Medical & Mental Health Practitioners - This letter will help educate and advocate for your needs.
- HSP Podcast
- Sensitivity Quiz
Find everything mentioned above by clicking on the button below.